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Be Organic

Apr 27, 2021

Dr. Raymond Nichols is the chiropractor and co-owner of AlignLife Pelham Falls alongside his wife, Dr. Mariya Shaeffer, in Greenville SC. His mission is to encourage his patients to unlock the potential of their bodies and vitality through holistic practices. He preaches that the body heals itself, and this is shown...


Apr 19, 2021

From health experts to the average joe, almost everyone has heard of or has an opinion about intermittent fasting. Learn more about this eating pattern that’s widely embraced by many from the man himself - Landon Eckles. He dives into his experience with intermittent fasting, what works for his body, and benefits he...


Apr 14, 2021

“Our bodies should be revered as opposed to hated in that moment of our period and I know that feels like a strong word but that’s how I used to feel and I know a lot of women felt.”

Did you know? The American woman will use 12000-14000 period products in her lifetime.

In this episode, we sit down with the...


Apr 5, 2021

“The research shows: It’s not about whether you eat plants or eat meat, it's about how many plants you are having. That’s what I'm striving for, to teach people to eat more plants.”

-Dan Churchill, The Healthy Chef

 

How do we step in the kitchen if we haven’t got a clue what to do? How can we make health...


Mar 29, 2021

On this episode, we are joined by expert Danny Neifert to get to the bottom of the skincare narratives. IG: @skinharmonics

 

“Over-exfoliation, chemical peels, and microdermabrasion does not increase skin health. It ages us faster. It thins the dermal layer at a faster rate.”

 

"The skincare industry has used only...